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The smallest thing could be the worst thing in the world.”Įven on his birthday earlier this month, the musician said he just “looked” at his cake because he knows what it tastes like and therefore didn’t indulge. You can’t gauge the size and what the impact has. Ariyan Arslani (born December 2, 1983), professionally known as Action Bronson, is an American rapper, songwriter, chef, wrestler, and television presenter. Bronson’s weight was about 400 pounds when he decided to go in to lose weight. This journey started way long ago I was born heavy. Bronson mentioned in an interview with Men’s Health that he was heavy his whole life. Can you lose 30 pounds in 12 weeks - Yes, but its not easy. Rapper Action Bronson told Joe Rogan his 130-pound weight loss was a long time coming. Weight Loss Journey Action Bronson before weight loss.

“You become unconscious when you’re eating that stuff. How much weight did Action Bronson lose - Action Bronson lost about 80 pounds. “You’re boiling out all this goodness, all this soul, and you’re putting back into your soul,” he said of eating sopita.Īlthough Bronson noted that he misses pasta, which he has not eaten in months, dessert is where he finds himself trying to maintain his willpower. Action Bronson, real name Ariyan Arslani, is a guy whose ‘nickname’ resonates exactly who is he’s all about action and activity. So, what exactly did Action Bronson do to lose the weight He swapped out his unhealthy eating habits for a healthier diet.

The once-hefty artist now looks noticeably slimmer, crediting his weight loss to a change in lifestyle. Jane Summerfield 18 min read Medically reviewed by: David Kessler, M.D. Action Bronson Weight Loss: In the past year, rapper Action Bronson has lost significant weight. From Rosie O'Donnell's and Jordin Sparks' respective 50 pound weight losses to Biggest Loser winner Rachel Frederickson's whopping 155 lighter frame, see before and after pictures of celebrities' weight loss transformations.ĭinner varies according to Bronson, who says soups are often on the menu alongside grilled chicken and broccoli. Action Bronson Weight Loss Journey The Rapper’s Height, Wife, & Skinny Look. Shocking, indeed! Some celebs seek out extreme methods to shed pounds, while others transform with the aid of healthier methods.